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Join Matthew for a 4 week class series to start of the new year with mindfulness! Over the four sessions, we’ll investigate mindful intentions, effort, and balancing goals with acceptance. Classes will be held every Tuesday in January from 8:00-9:30pm EST. Recordings will be available.
Join Matthew for a 4 week class series to start of the new year with mindfulness! Over the four sessions, we’ll investigate mindful intentions, effort, and balancing goals with acceptance. Classes will be held every Tuesday in January from 8:00-9:30pm EST. Recordings will be available.