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Tuesday Sit
Join us for our weekly online sitting group every Tuesday evening from 6:30pm to 8:00pm Pacific Time. Meetings are held on Zoom, and all are welcome. No meditation experience is necessary. Links to the meeting and topics for the week are sent out via email.
You can also join our WhatsApp group for the weekly meeting links, as well as other meditation and mindfulness-related discussion.
Schedule
6:30-7:00pm - Guided meditation
7:00-7:05pm - Brief break
7:05pm-7:35pm - Dharma talk
7:35-8:00pm - Discussion, Q&A
This group will begin in January 2027.
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Each session will begin with a brief check-in for those who wish to share. We then will meditate for around thirty minutes. There will be a brief break, followed by a dharma talk and time for discussion.
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We will cover a variety of meditation practices including mindfulness, concentration, compassion, and more. The group is rooted in the Insight Meditation tradition.
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This is a donation-based group. This means all are welcome regardless of their ability to support the group. Please don’t let finances be the issue that keeps you from practicing with us!
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Nothing! All are welcome. You need not have any experience with meditation. All you will need is an internet connection and a cushion or chair for your meditation.