Awareness in Everyday Life
Free Online Course in the Style of Sayadaw U Tejaniya
This course is a collection of talks introducing the practice style of Sayadaw U Tejaniya. Focusing on continuity of awareness throughout the day, we will look at the core of this practice, how it can be beneficial, and how to build a mindfulness practice off the cushion and in daily life.
What you’ll get
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30+ individual lessons outlining Sayadaw U Tejaniya’s practice style
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Techniques to build continuous awareness throughout the day
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Access to the teacher to ask questions and clarify practices
Enroll Today
Awareness in Everyday Life
Free
Sign up for this introduction to Tejaniya-style practice for free.
✓ 7 sections of lessons
✓ Over 30 individual lessons
✓ Optional contact to ask questions